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It’s Time! Final Day to Submit for Contest AT-19

    To all contestants who entered in AT-19, While this contest has been an open-enrollment, I wanted to send this quick reminder that today is the final day to submit After Pics, final stats, and essay for contest AT-19. Entries will be accepted until Midnight 12AM EST. Here is a link below that will  help ensure you have properly entered your final stats: How to submit final pics for contest AT-19 This is our first contest for 2016.  The next Contest will begin on May 2nd.Please email me if you have any problems or questions about contest AT-19:  Stay Safe & Train Hard!your brother in Iron,ALLEN ELLIOTTAdonis/Venus Index Transformation CoachEditor-In-Chief, Adonis Index BlogAI Community/Forum AdministratorMy Adonis Index Transformation Story Would you like some extra help and accountability? Click here to visit the Adonis Premiere Coaching Page   ”It’s Not a Competition, It’s a lifestyle!”  … [Read More...]

Talented Writers Wanted

Would you like to write for our blog and share your knowledge and experience with Adonis? Hit the blue support button on the left and send us your details.

Hold The Rope! Final Countdown to AT-19

  In the last remaining days of AT19 it's imperative that you maintain your pursuit towards that “Golden" transformation.   Many will be making … [Read More...]

The 19th Adonis Transformation Contest starts TODAY!

FINISH WHAT YOU START!!! When most of us started the Adonis program we were looking for one thing, "RESULTS!" More importantly, results that … [Read More...]

What is Adonis Coaching and Who is it for?

As we prepare for another exciting Adonis Transformation Contest year in 2016, I wanted to take a moment to explain how Adonis Coaching differs … [Read More...]

Discover the Secrets Most Men Will Never Know About

Learn the truth about the supplement industry, get educated on some basics so you can understand research interpretations. Prevent yourself from being manipulated into buying something you don’t need or want just because some journalist or marketer misused a new research finding, become able to find the flaws within their interpretation without having to go through a bachelor’s degree college course on nutrition or exercise physiology. Gain a clearer understanding on how your body builds muscle and burns fat. [Learn More...]