AT14 12-Week Transformation Winners Announced

The AT14 results are in and the transformations our guys made are simply amazing! This was the largest contest we’ve had yet… The competition was fierce and the contestants were judged in a total of five equally weighted categories:

1- Weight Loss (LBS) – 20%

2-  Adonis Golden Ratio (AGR)  Transformation Change -20%

3-  Final AGR Score- 20%

4- Muscularity- 20%

5- Aesthetics/Photogenic Quality – 20%

Congratulations to everyone who entered and completed their transformation goals!

Here are the winners:

 

Ryan Law [ShadowTiger] – 1st Place

Ryan Law 1st Place - Front Before/After Photos

Ryan Law 1st Place – Front Before/After Photos

 

Michael De Oliveira [Mike]- 2nd Place

Mike De Oliveira 2nd Place - Front Before/After Photos

Mike De Oliveira 2nd Place – Front Before/After Photos

Adam G. [driftbouncer] – 3rd Place

Adam G. 3rd Place - Front Before/After Photos

Adam G. 3rd Place – Front Before/After Photos

Jim Ferneyhough [Jimmysnsd]- 4th Place

Jim Ferneyhough 4th Place - Front Before/After Photos

Jim Ferneyhough 4th Place – Front Before/After Photos

Des Connelly [dconnelly]- 5th Place

Des Connelly 5th Place - Front Before/After Photos

Des Connelly 5th Place – Front Before/After Photos

C. Doyle [ColinD]- 6th Place

C Doyle 6th Place - Front Before/After Photos

C Doyle 6th Place – Front Before/After Photos

 

 Kenneth Wooden [kmwooden]- 7th Place

Kenneth Wooden 7th Place - Front Before/After Photos

Kenneth Wooden 7th Place – Front Before/After Photos

 

 Ream Kidane [Reamerton]- 8th Place

Ream Kidane 8th Place - Front Before/After Photos

Ream Kidane 8th Place – Front Before/After Photos

 

Brad V.[BradnMI]- 9th Place

Brad V. 9th Place - Front Before/After Photos

Brad V. 9th Place – Front Before/After Photos

 

Luke Milligan [milliganluke3]- 10th Place

 

Luke Milligan 10th Place - Front Before/After Photos

Luke Milligan 10th Place – Front Before/After Photos

 

If you are wondering about what program(s) they used then check out the Adonis Index systems that all of them followed. You can also look forward to their interviews coming up later this month. Again congratulations to everyone, outstanding job.

 

About Allen Elliott

Allen is the Editor-In Chief of the Adonis Index Blog, bringing you weekly articles on contest prep, transformation testimonials' and much more!

Additionally he is a published Fitness Personality, Certified Personal Trainer, and National Competitor in the NPC Men's Physique Division.

Last but not least, as an Adonis/Venus Index Transformation Coach, he works to provide guided solutions for people who sincerely strive to meet their fitness goals.

Being a fitness model and competitor gives him a lot of valuable insights that nobody else talks about. Among other things, he will teach you how to prepare for a live show or a fitness photoshoot yourself.

Click here to get more from him.

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