AT8 20-Week Contest Results Are In!

The 20-week version of the 8th Adonis Index Contest came to a close this month and today we announce the results. You may recognize some faces who made a 12-week transformation and pushed it even farther for 20-weeks. You’ll also see some new faces who took the 20-week challenge straight up.

 

Lester Sing – 1st place AT8 20-Week Transformation Contest

 

Lester Sing 20 weeks ago left, 12 week transformation middle, 20 week transformation right

Tommy Lacaprucia – 2nd place AT8 20-Week Transformation Contest

 

Tommy Lacaprucia 20 weeks ago left, 12 week transformation middle, 20 week transformation right

 

Richard Tesorio – 3rd place AT8 20-Week Transformation Contest

 

Richard Tesorio 20 weeks ago left, 12 week transformation middle, 20 week transformation right

 

Lou Martinez – 4th place AT8 20-Week Transformation Contest

 

Lou Martinez 20 weeks ago left, 12 week transformation middle, 20 week transformation left

 

Christiam Reinoso – 5th place AT8 20-Week Transformation Contest

 

Christiam Reinoso 20 weeks ago left, 12 week transformation middle, 20 week transformation right

 

Anthony Rivest – 6th place AT8 20-Week Transformation Contest

 

Anthony Rivest 20 weeks ago left, 12 week transformation middle, 20 week transformation right

 

Christopher Lawrence – 7th place AT8 20-Week Transformation Contest

 

Christopher Lawrence before and after 20 week contest

 

Mitch Troop – 8th place AT8 20-Week Transformation Contest

 

Mitch Troop before and after 20 week contest

 

Michael Hepner – 9th place AT8 20-Week Transformation Contest

 

Michael Hepner 20 weeks ago left, 12 week transformation middle, 20 week transformation right

 

Jon Lane – 10th place AT8 20-Week Transformation Contest

 

Jon Lane 20 week transformation

 

Congratulations to all for starting something and sticking to it. 12 weeks is hard enough! These men teach us that you can make a big change in 12 or 20 weeks, and they also are teaching us that once you make a change you can keep it! This second point is also very important as short term changes can be lost if you don’t turn it into a lifestyle.

Looking forward to seeing the results of the AT9 12-week competition which comes to a close in exactly 3 weeks and 1 day on Wed Nov 21st!

John

 

About Allen Elliott FIT

Allen is the Editor-In Chief of the Adonis Index Blog, bringing you weekly articles on contest prep, transformation testimonials' and much more!

Additionally he is a published Fitness Personality, Certified Personal Trainer, and National Competitor in the NPC Men's Physique Division.

Last but not least, as an Adonis/Venus Index Transformation Coach, he works to provide guided solutions for people who sincerely strive to meet their fitness goals.

Being a fitness model and competitor gives him a lot of valuable insights that nobody else talks about. Among other things, he will teach you how to prepare for a live show or a fitness photoshoot yourself.

Click here to get more from him.

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