Fat Burning Supplements – Do They “Work”?

Walk into any health food shop and you’ll find an entire section of “fat burners” and weight loss supplements.

It’s clear that these products sell, but do they “work”?

The answer to this question is a bit more complicated than a simple yes/no. You’ve got to take into account the claims on the supplement, the research that supports those claims, the researchers that did the work, what the government regulators have to say about it, what the insurance companies will insure, and where the research dollars come from that support the fat burning claims being made.

Fat burners and weight loss supplements are big business.

I’m talking billions of dollars big.

Whenever there is this kind of money on the line the answers are never simple.

In this podcast I try to give you a good look at the ‘fat burners’ side of the supplement industry and which fat burners (if any) are worth taking.

(and don’t forget, the 1st Adonis Transformation Contest is going on RIGHT NOW. Test out our systems for $4.95 and get the body you deserve)

John

About Allen Elliott FIT

Allen is the Editor-In Chief of the Adonis Index Blog, bringing you weekly articles on contest prep, transformation testimonials' and much more!

Additionally he is a published Fitness Personality, Certified Personal Trainer, and National Competitor in the NPC Men's Physique Division.

Last but not least, as an Adonis/Venus Index Transformation Coach, he works to provide guided solutions for people who sincerely strive to meet their fitness goals.

Being a fitness model and competitor gives him a lot of valuable insights that nobody else talks about. Among other things, he will teach you how to prepare for a live show or a fitness photoshoot yourself.

Click here to get more from him.

Support