How to ENTER an Adonis Transformation Contest:
We will accept contest entries any time during the 12 week window. There is no deadline except both the before and after pictures must be entered during that window. That is all. Pretty simple right? We want this to be as stress free as possible and for you to have FUN.
Obviously the bigger the window you create for yourself the better chance you have for making the biggest change.
Please follow the instructions on this page. The newspaper front page picture must be taken during the same photo session as your pictures.
PLEASE READ THE CONTEST INSTRUCTIONS, RULES, AND REGULATIONS. The only confirmation email you will get is the automated response from the contest tracker entry form. The email address for YOU is the one you use for your Adonis account.
Click here – Contest instructions, rules, and regulations – Click here
Here are the steps to enter:
1) Login to your online Adonis account
Then use the JOIN BUTTON for the contest which will appear during the “active contest” dates listed:
Please carefully read the contest instructions before you enter the contest.
You will receive an automated email from the tracker tool after the pictures have uploaded. This means YOU ARE IN the contest. So it’s time to hit the gym (even it’s at home!) and follow your nutrition plan. Make this happen!
See the results of our previous contests.
The Adonis 12 week contest is a brief sprint in your life long journey of the Adonis Lifestyle!
Stay safe and train hard!
your brother in Iron,
- Adonis/Venus Index Transformation Coach
- Editor-In-Chief, Adonis Index Blog
- AI Community/Forum Administrator
Would you like some extra help and accountability? Click here to visit theAdonis Premiere Coaching Page
“It’s Not a Competition, It’s a lifestyle!”
P.S. Email me if you have any problems or questions entering the contests. firstname.lastname@example.org