Here’s your new interview with one of the winners from the 10th Adonis Golden Ratio Transformation Contest.
Today John talks to Hans Gutmann who placed 3rd in our last 12-Week Transformation contest.
Hans’s Transformation is the epitome of a quote by author, Napoleon Hill. The quote reads: “Patience, persistence, and perspiration make an unbeatable combination for success.”
During Hans’s 12-week journey he lost nearly 20lbs! He stayed the course and was able to reward himself with a brand-new physique. However, Hans’s isn’t stopping here…read onto find out his next goal.
But first, check out his AT10 Pictures:
Hans’s Transformation Essay:
I decided to enter AT10 to make myself accountable. I knew if I just shadowed the contest my self-discipline would be more apt to falter at some point. I also decided that I would jump in with both feet on the Adonis Lifestyle. I would follow the exercise and nutrition regimen as outlined, stick with it, and not question the process.
Hans’s Transformation Interview:
To listen to Hans’s transformation podcast interview: