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	<title>Comments on: Return Of The High Gravity Male</title>
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	<link>http://www.adonisindex.com/return-of-the-high-gravity-male/</link>
	<description>Targetted Muscle Building and Fat Burning Systems for the Perfect Physique</description>
	<lastBuildDate>Tue, 10 Jan 2012 01:05:35 +0000</lastBuildDate>
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	<item>
		<title>By: Smoke Assassin</title>
		<link>http://www.adonisindex.com/return-of-the-high-gravity-male/#comment-1593</link>
		<dc:creator>Smoke Assassin</dc:creator>
		<pubDate>Thu, 11 Mar 2010 21:20:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.adonisindex.com/?p=108#comment-1593</guid>
		<description>I will be away on business are they able to deliver to a P.O.  Box?</description>
		<content:encoded><![CDATA[<p>I will be away on business are they able to deliver to a P.O.  Box?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: brad</title>
		<link>http://www.adonisindex.com/return-of-the-high-gravity-male/#comment-996</link>
		<dc:creator>brad</dc:creator>
		<pubDate>Mon, 18 Jan 2010 15:50:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.adonisindex.com/?p=108#comment-996</guid>
		<description>Hey Ryan,

Nope, not out yet.  Still working on it.  :)

B</description>
		<content:encoded><![CDATA[<p>Hey Ryan,</p>
<p>Nope, not out yet.  Still working on it.  <img src='http://c2470912.r12.cf0.rackcdn.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>B</p>
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	<item>
		<title>By: John Barban</title>
		<link>http://www.adonisindex.com/return-of-the-high-gravity-male/#comment-992</link>
		<dc:creator>John Barban</dc:creator>
		<pubDate>Sun, 17 Jan 2010 19:31:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.adonisindex.com/?p=108#comment-992</guid>
		<description>Ryan,

Which report are you referring to?

JB</description>
		<content:encoded><![CDATA[<p>Ryan,</p>
<p>Which report are you referring to?</p>
<p>JB</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Ryan</title>
		<link>http://www.adonisindex.com/return-of-the-high-gravity-male/#comment-985</link>
		<dc:creator>Ryan</dc:creator>
		<pubDate>Sat, 16 Jan 2010 10:19:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.adonisindex.com/?p=108#comment-985</guid>
		<description>Is the report out yet?</description>
		<content:encoded><![CDATA[<p>Is the report out yet?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: ?E?????O?</title>
		<link>http://www.adonisindex.com/return-of-the-high-gravity-male/#comment-387</link>
		<dc:creator>?E?????O?</dc:creator>
		<pubDate>Sun, 18 Oct 2009 18:01:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.adonisindex.com/?p=108#comment-387</guid>
		<description>?? ?????? ???????? ??????????, ??? ?? ????, ?????????? ????? ??? ??? ?????????</description>
		<content:encoded><![CDATA[<p>?? ?????? ???????? ??????????, ??? ?? ????, ?????????? ????? ??? ??? ?????????</p>
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	<item>
		<title>By: richard</title>
		<link>http://www.adonisindex.com/return-of-the-high-gravity-male/#comment-282</link>
		<dc:creator>richard</dc:creator>
		<pubDate>Sun, 27 Sep 2009 20:02:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.adonisindex.com/?p=108#comment-282</guid>
		<description>yeah iam on the right tract  and self trust, hitting the gym tuesday and thursday. controlling  my social life from alcohol, smoking etc and eating heathly along with a multivatmain.</description>
		<content:encoded><![CDATA[<p>yeah iam on the right tract  and self trust, hitting the gym tuesday and thursday. controlling  my social life from alcohol, smoking etc and eating heathly along with a multivatmain.</p>
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		<title>By: Alex Allman</title>
		<link>http://www.adonisindex.com/return-of-the-high-gravity-male/#comment-259</link>
		<dc:creator>Alex Allman</dc:creator>
		<pubDate>Thu, 24 Sep 2009 00:11:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.adonisindex.com/?p=108#comment-259</guid>
		<description>Heya Brad!  You&#039;re on the point of reinventing the word &quot;gravitas&quot;.  

My quick value-add to the discussion is to drop the graviatas on y&#039;all. 

It&#039;s a great little piece of Latin that finds its way occasionally into the English usage like &quot;quid pro quo&quot; and &quot;fuggetaboudit&quot;.

It&#039;s that quality that separates a great actor from a movie star.  Some movie stars aren&#039;t even great actors... yet we want to sit in a dark room for 2 hours and just stare at them because they&#039;ve got that magnetic pull, that gravitas.  

Does anyone really think Sean Connery can act?  But we love him in Bond anyway.  Brad Pitt&#039;s a very good actor, and lord knows he&#039;s got that Adonis index going on... but he commands the box office because he&#039;s got gravitas.

By the way, Eben Pagan&#039;s got it too.

It comes from something that most men don&#039;t have and that is very hard to cultivate (though hitting the gym definitely helps!)... and that thing is &quot;absolute self trust&quot;.</description>
		<content:encoded><![CDATA[<p>Heya Brad!  You&#8217;re on the point of reinventing the word &#8220;gravitas&#8221;.  </p>
<p>My quick value-add to the discussion is to drop the graviatas on y&#8217;all. </p>
<p>It&#8217;s a great little piece of Latin that finds its way occasionally into the English usage like &#8220;quid pro quo&#8221; and &#8220;fuggetaboudit&#8221;.</p>
<p>It&#8217;s that quality that separates a great actor from a movie star.  Some movie stars aren&#8217;t even great actors&#8230; yet we want to sit in a dark room for 2 hours and just stare at them because they&#8217;ve got that magnetic pull, that gravitas.  </p>
<p>Does anyone really think Sean Connery can act?  But we love him in Bond anyway.  Brad Pitt&#8217;s a very good actor, and lord knows he&#8217;s got that Adonis index going on&#8230; but he commands the box office because he&#8217;s got gravitas.</p>
<p>By the way, Eben Pagan&#8217;s got it too.</p>
<p>It comes from something that most men don&#8217;t have and that is very hard to cultivate (though hitting the gym definitely helps!)&#8230; and that thing is &#8220;absolute self trust&#8221;.</p>
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	<item>
		<title>By: brad</title>
		<link>http://www.adonisindex.com/return-of-the-high-gravity-male/#comment-233</link>
		<dc:creator>brad</dc:creator>
		<pubDate>Sat, 19 Sep 2009 19:54:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.adonisindex.com/?p=108#comment-233</guid>
		<description>@Rambodoc

Brad H  ... although Brad Pilon is chiming in more and more these days  :)</description>
		<content:encoded><![CDATA[<p>@Rambodoc</p>
<p>Brad H  &#8230; although Brad Pilon is chiming in more and more these days  <img src='http://c2470912.r12.cf0.rackcdn.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Rambodoc</title>
		<link>http://www.adonisindex.com/return-of-the-high-gravity-male/#comment-228</link>
		<dc:creator>Rambodoc</dc:creator>
		<pubDate>Sat, 19 Sep 2009 01:16:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.adonisindex.com/?p=108#comment-228</guid>
		<description>Brad (which Brad is this, I wonder?):
I think this was a simply awesome article, and kudos! 
ESE, actually, keeps me on track because I don&#039;t act like a weirdo when I eat out.
While most people don&#039;t realise it, an evening out can be a calorie WMD- last night, for example, I had 3 large Jacks and a Chinese buffet dinner, where I would have consumed no less than 2000 calories (there was a b&#039;day cake, too). Taking an entire day&#039;s intake, one could be looking at 5000-6000 calories, which simply cannot be good for your fat loss program, unless you have the balance that IF confers. Thanks.</description>
		<content:encoded><![CDATA[<p>Brad (which Brad is this, I wonder?):<br />
I think this was a simply awesome article, and kudos!<br />
ESE, actually, keeps me on track because I don&#8217;t act like a weirdo when I eat out.<br />
While most people don&#8217;t realise it, an evening out can be a calorie WMD- last night, for example, I had 3 large Jacks and a Chinese buffet dinner, where I would have consumed no less than 2000 calories (there was a b&#8217;day cake, too). Taking an entire day&#8217;s intake, one could be looking at 5000-6000 calories, which simply cannot be good for your fat loss program, unless you have the balance that IF confers. Thanks.</p>
]]></content:encoded>
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	<item>
		<title>By: abu  mosharouf  hossain</title>
		<link>http://www.adonisindex.com/return-of-the-high-gravity-male/#comment-219</link>
		<dc:creator>abu  mosharouf  hossain</dc:creator>
		<pubDate>Fri, 18 Sep 2009 07:03:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.adonisindex.com/?p=108#comment-219</guid>
		<description>what  kind  of  this  site?icannot  understand it  .please  inform  me  details.thanks

abu  mosharouf  hossain
18/9/2009.</description>
		<content:encoded><![CDATA[<p>what  kind  of  this  site?icannot  understand it  .please  inform  me  details.thanks</p>
<p>abu  mosharouf  hossain<br />
18/9/2009.</p>
]]></content:encoded>
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	<item>
		<title>By: Ryan</title>
		<link>http://www.adonisindex.com/return-of-the-high-gravity-male/#comment-214</link>
		<dc:creator>Ryan</dc:creator>
		<pubDate>Thu, 17 Sep 2009 22:42:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.adonisindex.com/?p=108#comment-214</guid>
		<description>Thanks Brad.

Yes, I agree.  My big goal is becoming more clear the more I check off my daily goals.  That sense of accomplishment feeds my confidence.  I can feel it little by little everyday.  And that energy kinda propels me through the next day and that to the next.  Ha!  It makes me feel giddy actually - like I&#039;m a little kid again or something.  

Thanks for all of your work in this area.  There aren&#039;t enough qualified guys doing this kind of work that I can relate to ... so much appreciated!</description>
		<content:encoded><![CDATA[<p>Thanks Brad.</p>
<p>Yes, I agree.  My big goal is becoming more clear the more I check off my daily goals.  That sense of accomplishment feeds my confidence.  I can feel it little by little everyday.  And that energy kinda propels me through the next day and that to the next.  Ha!  It makes me feel giddy actually &#8211; like I&#8217;m a little kid again or something.  </p>
<p>Thanks for all of your work in this area.  There aren&#8217;t enough qualified guys doing this kind of work that I can relate to &#8230; so much appreciated!</p>
]]></content:encoded>
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		<title>By: Facebook Fiasco - High Gravity Revisited &#124; Adonis Lifestyle</title>
		<link>http://www.adonisindex.com/return-of-the-high-gravity-male/#comment-211</link>
		<dc:creator>Facebook Fiasco - High Gravity Revisited &#124; Adonis Lifestyle</dc:creator>
		<pubDate>Thu, 17 Sep 2009 20:36:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.adonisindex.com/?p=108#comment-211</guid>
		<description>[...] Return Of The High Gravity Male  share                 this [...]</description>
		<content:encoded><![CDATA[<p>[...] Return Of The High Gravity Male  share                 this [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: brad</title>
		<link>http://www.adonisindex.com/return-of-the-high-gravity-male/#comment-210</link>
		<dc:creator>brad</dc:creator>
		<pubDate>Thu, 17 Sep 2009 20:18:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.adonisindex.com/?p=108#comment-210</guid>
		<description>@Ryan

I hear ya.  I had a rough time with alcohol a few years ago when I was in a bad spot in life...

... did the same thing to me.  Now, I only drink for fun.  Not stress relief or to forget about problems.

As far as being ultra focused is concerned.  

Focus is fine.  
 
AS LONG AS YOU&#039;RE AIMING AT THE GOAL YOU WANT!

For most people, the overall goal ISN&#039;T necessarily to be in shape, it&#039;s the perceived BENEFITS that they&#039;ll get when they are in shape, and a virile social life with chicks falling off of them is generally included in those benefits... LMAO!

So if that&#039;s the real goal, why do things that keep you from that?

Once you understand your overall goal, it&#039;s easy to conform the achievement of your goal to your life.</description>
		<content:encoded><![CDATA[<p>@Ryan</p>
<p>I hear ya.  I had a rough time with alcohol a few years ago when I was in a bad spot in life&#8230;</p>
<p>&#8230; did the same thing to me.  Now, I only drink for fun.  Not stress relief or to forget about problems.</p>
<p>As far as being ultra focused is concerned.  </p>
<p>Focus is fine.  </p>
<p>AS LONG AS YOU&#8217;RE AIMING AT THE GOAL YOU WANT!</p>
<p>For most people, the overall goal ISN&#8217;T necessarily to be in shape, it&#8217;s the perceived BENEFITS that they&#8217;ll get when they are in shape, and a virile social life with chicks falling off of them is generally included in those benefits&#8230; LMAO!</p>
<p>So if that&#8217;s the real goal, why do things that keep you from that?</p>
<p>Once you understand your overall goal, it&#8217;s easy to conform the achievement of your goal to your life.</p>
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		<title>By: Ryan</title>
		<link>http://www.adonisindex.com/return-of-the-high-gravity-male/#comment-209</link>
		<dc:creator>Ryan</dc:creator>
		<pubDate>Thu, 17 Sep 2009 18:43:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.adonisindex.com/?p=108#comment-209</guid>
		<description>Hey Brad,

Yeah, I&#039;m one of those guys that is anti-caffeine/anti-alcohol.  Well, at least for the time being.  I&#039;ve got alcohol on hold for the next six months - let&#039;s just say booze wasn&#039;t doing me any favors in terms of my &#039;gravity.&#039;  Ha!

I enjoyed the first installment of your Weapons series and am looking forward to what&#039;s in the second.  As for putting all eggs in one basket, well, as the saying goes, DON&#039;T DO IT!  Ha.  I&#039;d love to get more stories on how being ultra focused is such a bad idea.  The more the better.</description>
		<content:encoded><![CDATA[<p>Hey Brad,</p>
<p>Yeah, I&#8217;m one of those guys that is anti-caffeine/anti-alcohol.  Well, at least for the time being.  I&#8217;ve got alcohol on hold for the next six months &#8211; let&#8217;s just say booze wasn&#8217;t doing me any favors in terms of my &#8216;gravity.&#8217;  Ha!</p>
<p>I enjoyed the first installment of your Weapons series and am looking forward to what&#8217;s in the second.  As for putting all eggs in one basket, well, as the saying goes, DON&#8217;T DO IT!  Ha.  I&#8217;d love to get more stories on how being ultra focused is such a bad idea.  The more the better.</p>
]]></content:encoded>
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	<item>
		<title>By: brad</title>
		<link>http://www.adonisindex.com/return-of-the-high-gravity-male/#comment-208</link>
		<dc:creator>brad</dc:creator>
		<pubDate>Wed, 16 Sep 2009 19:22:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.adonisindex.com/?p=108#comment-208</guid>
		<description>@Matt  

I loved working in health clubs, dude.  If you&#039;re in the right club, doors open for you in all aspects and the networking is killer.</description>
		<content:encoded><![CDATA[<p>@Matt  </p>
<p>I loved working in health clubs, dude.  If you&#8217;re in the right club, doors open for you in all aspects and the networking is killer.</p>
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		<title>By: brad</title>
		<link>http://www.adonisindex.com/return-of-the-high-gravity-male/#comment-207</link>
		<dc:creator>brad</dc:creator>
		<pubDate>Wed, 16 Sep 2009 19:20:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.adonisindex.com/?p=108#comment-207</guid>
		<description>@Brad  (not me... lol)  

Yeah, Adonis works on both sexes.  I just heard a helluva testimonial last night on Facebook and we&#039;re gonna podcast it...

... you won&#039;t believe your ears.</description>
		<content:encoded><![CDATA[<p>@Brad  (not me&#8230; lol)  </p>
<p>Yeah, Adonis works on both sexes.  I just heard a helluva testimonial last night on Facebook and we&#8217;re gonna podcast it&#8230;</p>
<p>&#8230; you won&#8217;t believe your ears.</p>
]]></content:encoded>
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	<item>
		<title>By: Brad</title>
		<link>http://www.adonisindex.com/return-of-the-high-gravity-male/#comment-206</link>
		<dc:creator>Brad</dc:creator>
		<pubDate>Wed, 16 Sep 2009 18:37:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.adonisindex.com/?p=108#comment-206</guid>
		<description>Hey Brad..
Great stuff here and while I know you write from the perspective of a hetero male, make no mistake this stuff works just as well and is just as relevent for gay guys as it is for others.
Not just for Alpha type males or Type A personalities..but all, can benefit.

I have been doing the AI program for 4 weeks now and already I can see a difference in not only how women relate to me but also other men -both hetero and gay - and it is for the better. 
The concept of &#039; graviity &#039; as you term it is one that is interesting...and something I have been musing on in my personal experience.
This last weekend I asked a fairly new buddy from the gym for a favour..and his response was &#039; sure thing man, anything for you..&#039;

I have no doubt in my mind that the external changes I am going thru, to balance with my internal perspectives - impacted on his willingness to help me out.
Of course...I would do the same thing for him...the focus here is not on always on the getting..it is on the giving..which ironically makes you more attractive and respected by all.

Looking forward to more from you..
Brad</description>
		<content:encoded><![CDATA[<p>Hey Brad..<br />
Great stuff here and while I know you write from the perspective of a hetero male, make no mistake this stuff works just as well and is just as relevent for gay guys as it is for others.<br />
Not just for Alpha type males or Type A personalities..but all, can benefit.</p>
<p>I have been doing the AI program for 4 weeks now and already I can see a difference in not only how women relate to me but also other men -both hetero and gay &#8211; and it is for the better.<br />
The concept of &#8216; graviity &#8216; as you term it is one that is interesting&#8230;and something I have been musing on in my personal experience.<br />
This last weekend I asked a fairly new buddy from the gym for a favour..and his response was &#8216; sure thing man, anything for you..&#8217;</p>
<p>I have no doubt in my mind that the external changes I am going thru, to balance with my internal perspectives &#8211; impacted on his willingness to help me out.<br />
Of course&#8230;I would do the same thing for him&#8230;the focus here is not on always on the getting..it is on the giving..which ironically makes you more attractive and respected by all.</p>
<p>Looking forward to more from you..<br />
Brad</p>
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		<title>By: Matt</title>
		<link>http://www.adonisindex.com/return-of-the-high-gravity-male/#comment-205</link>
		<dc:creator>Matt</dc:creator>
		<pubDate>Wed, 16 Sep 2009 12:14:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.adonisindex.com/?p=108#comment-205</guid>
		<description>Briliant Brad! Seriously great stuff man!

I was once a gym hermit myself and I have lost more friends, girl friends and even jobs becasue of that lifestyle. 
Never again. 

Now I work in a gym and even though I work here poeple ask me &quot;You&#039;re always in great shape, but I never see you working out. plus you eat nearly anything. What gives?&quot; 

Can&#039;t wait for your report Brad.

No longer a gym hermit in VT,

The Fit Rebel</description>
		<content:encoded><![CDATA[<p>Briliant Brad! Seriously great stuff man!</p>
<p>I was once a gym hermit myself and I have lost more friends, girl friends and even jobs becasue of that lifestyle.<br />
Never again. </p>
<p>Now I work in a gym and even though I work here poeple ask me &#8220;You&#8217;re always in great shape, but I never see you working out. plus you eat nearly anything. What gives?&#8221; </p>
<p>Can&#8217;t wait for your report Brad.</p>
<p>No longer a gym hermit in VT,</p>
<p>The Fit Rebel</p>
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		<title>By: brad</title>
		<link>http://www.adonisindex.com/return-of-the-high-gravity-male/#comment-203</link>
		<dc:creator>brad</dc:creator>
		<pubDate>Wed, 16 Sep 2009 01:54:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.adonisindex.com/?p=108#comment-203</guid>
		<description>@Big Al

You got it.

Wait &#039;til Pilon&#039;s new &quot;Rule of Sevens&quot; report</description>
		<content:encoded><![CDATA[<p>@Big Al</p>
<p>You got it.</p>
<p>Wait &#8217;til Pilon&#8217;s new &#8220;Rule of Sevens&#8221; report</p>
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	<item>
		<title>By: brad</title>
		<link>http://www.adonisindex.com/return-of-the-high-gravity-male/#comment-202</link>
		<dc:creator>brad</dc:creator>
		<pubDate>Wed, 16 Sep 2009 01:51:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.adonisindex.com/?p=108#comment-202</guid>
		<description>Oh, and by the way... I know almost everyone who&#039;s relevant in the dating/seduction field...

... and if I don&#039;t know them, I will soon.

So I can tell you all of this stuff from both sides of the coin.</description>
		<content:encoded><![CDATA[<p>Oh, and by the way&#8230; I know almost everyone who&#8217;s relevant in the dating/seduction field&#8230;</p>
<p>&#8230; and if I don&#8217;t know them, I will soon.</p>
<p>So I can tell you all of this stuff from both sides of the coin.</p>
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