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Steroids The True Stars of Bodybuilding and Fitness

May 10, 2010

The true stars of bodybuilding, pro and amateur sports and fitness competitions aren’t the people, it’s the drugs. Many top athletes, bodybuilders, fitness models and even celebrities are on some combination of various physique enhancing drugs. The following list is just an example of some of the drugs a typical bodybuilder might use to build [...]

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Forget Insulin for Muscle Building

October 14, 2008

One of the biggest things I regret about my younger bodybuilder days is when I used to take upwards of 150 grams of glucose after every workout. Not just carbs..150 grams of straight dextrose. At the time, I thought that more insulin meant more muscle. Turns out…this was a mistake. Insulin may be an important [...]

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