Saturday, February 4, 2012
Adonis Index Systems
Targetted Muscle Building and Fat Burning Systems for the Perfect Physique
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Adonis Index Philosophy Explained
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Click Here To Read The Back Story Of How This All Came About
Download This 167 Page eBook
Calculate Your Ideal Body
Step 1: Figure Out
Your "Ideal Body"
Height:
6'8" (203 cm)
6'7" (201 cm)
6'6" (198 cm)
6'5" (196 cm)
6'4" (193 cm)
6'3" (191 cm)
6'2" (188 cm)
6'1" (186 cm)
6'0" (183 cm)
5'11" (181 cm)
5'10" (178 cm)
5'9" (175 cm)
5'8" (173 cm)
5'7" (170 cm)
5'6" (168 cm)
5'5" (165 cm)
5'4" (163 cm)
5'3" (160 cm)
5'2" (157 cm
5'1" (155 cm)
5'0" (152 cm)
Waist:
48 in (122 cm)
47 in (119 cm)
46 in (117 cm)
45 in (114 cm)
44 in (112 cm)
43 in (110 cm)
42 in (107 cm)
41 in (105 cm)
40 in (102 cm)
39 in (99 cm)
38 in (97 cm)
37 in (94 cm)
36 in (91 cm)
35 in (89 cm)
34 in (86 cm)
33 in (84 cm)
32 in (81 cm)
31 in (79 cm)
30 in (76 cm)
29 in (74 cm)
28 in (71 cm)
Select your current height and
waist measurements to begin.
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