Flex & Review: 2013 Mid-Year Interview with Allen Elliott, Adonis Lifestyle Ambassador

Today’s post is the latest installment of  the  Golden Eye for the Adonis Guy series. I had the opportunity to chat with John Barban and  during a recorded podcast session we discussed the “Lessons Learned” from my association with the fitness modeling industry.

As we approach the mid-year point of 2013, John and I  were able to discuss some of this year’s highlights as well as my future goals and plans.

Here a few photos that relate to the topics discussed in the podcast:

January 2013 Max Sports & Fitness  Magazine Cover Model

January 2013 Max Sports & Fitness Magazine Cover Model

March 2013 Fitness Tear Sheet - Max Muscle Featured Writer

March 2013 Fitness Tear Sheet – Max Muscle Featured Writer

 

LifeCast Model for Custom SuperMan Costume - MySuperHeroGuy.com

April 2013 LifeCast Model for Custom SuperMan Costume – MySuperHeroGuy.com

 

June 2013 Bodybuilding.com FIT USA Finalist

June 2013 Bodybuilding.com FIT USA Finalist

 

In today’s Podcast, you will also discover:

-How to avoid the “Competitor in the Lime-light” syndrome

-The benefits of treating your physique like a abusiness

-Staying the Course, the Power of Focus

-How to Become SuperMan, A LifeCasting Experience

-How to prioritize your time effectively

-How to market your physique to take advantage of “un-orthodox” fitness opportunities

-The In’s & Out’s of Fitness Competitions

-How to build your Fitness Model Resume

-How to display Confidence and receive support and inspiration when co-workers, friends, and family challenge your fitness Goals

-Lessons Learned from the fitness industry and “Passing the Fitness Torch”

-The art of handling rejection and realizing, “Who you are as a person, is actually independent of what you do”

 

In conclusion, I hope that you find today’s podcast encouraging, informational, and last but not least entertaining. Remember to enjoy the journey, “It’s not a Competition, It’s a Lifestyle.”

 

Your Brother in Iron,

Allen Elliott | Adonis Golden Ratio Ambassador

 

Allen’s Interview:

See below to listen to Allen’s podcast interview:

“The People’s Choice” & “An Ambassador’s Request”

I will kick-off this post by asking a series questions:

  • What is choice ?
  • What is consequence?
  • Is consequence the result of choice?

These are all important questions to ponder on, especially with the latter question being rhetorical in nature. Let’s return to them later.   I struggled greatly  with choosing a title for this post because I am presenting a three-fold message. It is one-part “announcement,” one-part “confirmation,” and one-part “request.”

To bring the newer members of the Adonis Golden Ratio community up to speed, this blog post is also the latest installment in the  Golden Eye for the Adonis Guy series.  In which several topics are discussed regarding my experiences, observations and “lessons learned” from fitness/fashion shows and my association with the fitness modeling industry.

The Golden insight  I’m privileged to  share with you comes from the results of applying the “Adonis Golden Ratio”  workouts & philosophy to my personal goals/endeavors.

 

“The Announcement”

I’m excited to announce that I’ve been chosen as a finalist to compete in the 2013 FIT USA Fitness model
competition.  Out of the 600+ contest entries, the top 10 male and  top 10 female competitors were selected to  compete in a “Live” competition on June 8th at the Century Link Arena in Boise, Idaho.   The opportunity to compete in a “National-Level” Competition such as this was a great honor to me as I was the only Military member for the male division.

Here’s a pic announcing my selection as a FIT USA Finalist:

 

Top 10 Finalist: 2013 Bodybuilding.com FIT USA Fitness Model Competition

ALLEN ELLIOTT | Top 10 Finalist: 2013 Bodybuilding.com FIT USA Fitness Model Competition

 

“The Confirmation”

Having trained exclusively with the Adonis Golden Ratio system for more than three years, I’m extremely confident that AGR can serve as a road map to achieve your fitness goals and so much more.

My confirmation in this belief originates back to the very origins of my  fitness journey.

Growing up I played sports with a particular interest in wrestling. I found wrestling to be challenging both physically and mentally. A unique requirement of the sport was that of weight management; in order to compete, I had to make weight before each match. This taught me valuable life-long lessons of both discipline and accountability. 

Discipline was needed to properly prepare for a match and I learned what it meant to be accountable because my coaches’ and teammates depended on me to make the weigh-in.

Now serving as a military officer, I subscribe to the Air Force Core Values which are: Integrity First, Service Before Self, and Excellence in all we do. I’m grateful for the lessons learned from wrestling and the military because I’ve been able to apply those same skill sets toward my fitness model endeavors.

The ability to view my “Physique as a Business” was first presented to me by  the AGR system.  Upon this discovery I’m grateful to have had the opportunity to compete in  Men’s Physique Fitness Competitions, graced the runway in several prominent fashion shows, and have published work as a fitness model.  This success adds further confirmation to the fact that, “The Sky is the Limit” when it comes to applying the AGR system.

Nevertheless, I’m very proud to serve as an Electrical Engineer in the Air Force and as an Ambassador to the AGR system, also known as The Golden Army.”

 

The Adonis Index is truly the GOLDEN Standard

AIG is the GOLDEN Standard for Commercial Fitness

“The Request”

At the beginning of the post I posed a series of questions:

  • What is choice ?
  • What is consequence?
  • Is consequence the result of choice?

I believe the answers to these questions can be answered by the quote below:

“We are free to choose our paths, but we can’t choose the consequences that come with them.” – Sean Covey

As ” The Golden Army” continues to grow by leaps and bounds I’d like to encourage the members, especially the newer one’s participating in the Adonis Transformation Contest (AT11)  to remember that consistency and effort are the little things that when done on a regular basis make for the greatest transformation in a relatively short amount of time.

But don’t just take my word for it!

I highly encourage you to listen, study, and  learn from other successful members of AGR Community.
Here are some great links to help get you started:

10 Most Useful Lessons from Our Successful Adonis Contest Winners: Part I

In conclusion, my final request is if  my “Adonis Lifestyle” story or posts have inspired you to pursue your own fitness goals,  I’d be delighted to have your vote for the People’s Choice Award of my upcoming competition 2013 FIT USA Fitness Model Competition.

To VOTE, simply visit:

Thanks in advance for your support!

 

Your Brother in Iron,

Allen Elliott | Adonis Golden Ratio Ambassador

How to Become a Triple Threat: Lessons Learned from FMI

California Dreamin’

In my previous blog I introduced the Golden Eye for the Adonis Guy  series, which will feature several topics not limited to but including my experiences, observations and “lessons learned” from fitness/fashion shows and my association with the modeling industry.  In this installment I’d like to talk about my very first trip to the “Left” coast, better known as “California.”

Although I  grew up in the Southeastern part of the United States,  from an early age I found myself fascinated with the lifestyle and culture of the Southern California area.  As I watched TV/movies or read in books & magazines, I observed that there was an emphasis placed on health, beauty, &  fitness which revolved around a “laid-back” yet fun and entertaining lifestyle on the beach.  I never forgot these childhood memories’ and would often daydream about what I would do if I was to visit or live there.  I believe these values are directly related to the Adonis Lifestyle;  living your life to the fullest while being confident that you look and feel your very best.

In essence, you are “Living the Dream” because many people wish or desire to get in shape, but very few accomplish this mental & physical transformation.  With the support of the Adonis Lifestyle community, after undergoing a transformation of my own, I’ve been empowered to view my physique as a business.  My first trip to California was of a two-fold significance. It was one-part “childhood dream come true” and one-part “business investment.”  Although the flight from Atlanta International  to John Wayne Airport was a  little under 5-hours, my actual journey began over a year ago when I first learned of a fitness and sports network known as FMI.

Fitness and Sports Network’s FMI™ is the FIRST EVER entrepreneurial and entertainment career development production for fitness and sports professionals.

What Is FMI?

The date is  May 21, 2011 and I am at my first National competition in the Men’s Physique Division.  This was a special event not only because it was my first time qualifying but it was also the first time a “Pro Card” would be awarded to the top Fitness models.  Needless to say, the stakes were high and the competition was fierce.  I had the opportunity to meet and chat with several successful fitness models and learn from their perspective and their own personal journey in the fitness industry.  I was eager to learn as I was just getting started myself.  I wanted to know what it really takes to make it or what other opportunities maybe available that I hadn’t considered.

One particular fitness model was gracious enough to inform me of company know as FMI or Fitness Model International .  He told me when he first heard of the company he attended one of their conference’s and although it wasn’t the most convenient to attend it was the greatest decision he had made in his fitness modeling career.  Later that night, he would go on to make history by becoming the first Pro in the Men’s Physique Division.  Our brief chat and observing what he went onto accomplish after the show left a lasting impression that this “FMI” thing was something worth checking out.

I’m sure by now you’re wondering what FMI is all about?

Fitness and Sports Network’s FMI™ is the FIRST EVER entrepreneurial and entertainment career development production for fitness and sports professionals.  FMI offers multiple educational methods to provide it’s clients the best chance for multiple employment opportunities.

Now after returning from my first FMI conference,  my only regret is not going sooner.  One of my new year’s resolution was to “work smarter and not harder” in my fitness model career; this conference was in direct alignment with that resolution.

The conference was like attending a “Fitness Entrepreneur Boot Camp.”  Whether you were a personal trainer, blogger, or model it didn’t  matter where you hailed from in the  “wide world of  fitness” there were challenging lessons and informative lectures inspiring you to perfect your skill or craft.  I personally signed up for the “Photography and Academic” course which afforded me the opportunity to shoot with some of the top Photographers on the West Coast and become educated on how to further market and develop my brand to a mass audience.

What I found particularly interesting about the academic course is that majority of the speakers were Alumni of previous conferences’ who had returned to share their wisdom and knowledge.   The conference also gave us unique access via the “Q & A session” with a Talent Panel  ranging from celebrities’ from the popular “Baywatch”  TV series to Director’s of  National Modeling Agencies.  This was very encouraging  as I was able to relate to some of their obstacles they were able to overcome to be successful.

The 21st century Fitness Entrepreneur is a Triple Threat! They successfully Model, Write,
and Speak well on camera.” -Obi Obadike
FMI Photographer: Noel Daganta
Model: Allen Elliott

How to Become the Triple Threat: Modeling Alone Is Not Enough

While there were several topics covered at FMI, the over-arching theme I took away from the conference was in order to take full advantage of what the fitness industry has to offer you must become the triple threat.  In other words, you need to diversify your strengths.  I mentioned earlier at the beginning of this post that I was looking for opportunities in fitness that I hadn’t considered.  Attending the FMI conference served as an introduction to several facets of the fitness industry that I’ve yet to pursue.

I learned that a Fitness Model in the Digital age has so much more to offer than modeling alone.  In this paradigm of thought we are beginning to see a new breed of model known as  the “Fitness Entrepreneur“.

A Fitness Entrepreneur is able to successfully model, write, and speak well on camera. This “Triple Threat” model is not only valuable to themselves as their able to take personal responsibility for their “Physique Business”  by developing their own “World Class Brand”  they are also highly sought after by  major companies’ in the form of endorsement contracts,  for their ability to market/influence a mass audience.

Never has their been a time where the “Fitness Modeling Field” has been so equal in regards to opportunity.  While no one can guarantee that someone will succeed in their goals, one key element that all success individuals possess is the ability to F.O.C.U.S

“Concentrate all your thoughts upon the work at hand.
The sun’s rays do not burn until brought to a focus.” -Alexander Graham Bell
Logo Design TradeMark Credit: William Lockley

F.O.C.U.S. – The Path to Becoming EXTRA-Ordinary

F.O.C.U.S.- Follow One Course Until Success — A great acronym which captures the essence of the actual word itself.  In the  pursuit of your goals whether it be fitness or anything else in life there will be obstacles.  This was the story told by William Lockley, an Alumni from a previous conference. (He had a stunning transformation in which he lost lost 140+ lbs in 9 months with no gimmicks or surgery.  You can check out his story here. )

For his business he has branded the term “F.O.C.U.S.” as it was the most resonating thought in his mind which allowed him to overcome obstacles that stood in his way.  Keep in mind William’s transformation wasn’t overnight, but his ability to F.O.C.U.S.  served as the pathway to an EXTRA-ordinary transformation.

In conclusion, I hope that by sharing some of the lessons learned from the FMI conference you will look for ways to apply these principles in your own lives’.   Take advantage of the positive association around you here in the Adonis Lifestyle community.

Similarly to becoming a triple threat fitness entrepreneur, I’d encourage you to discover you’re strengths and then look for ways to improve upon them to have a greater positive impact on those around you.  Last but not least, within moral and ethical reason be willing to do whatever it takes to achieve your goals and dreams despite the obstacles that may come in your way.

Simply put, Just F.O.C.U.S.

 

Yours in fitness,

 

Allen Elliott

Golden Eye for the Adonis Guy

“Golden Eye for the Adonis Guy” By: Allen Elliott

Golden Eye for the Adonis Guy

As an ambassador of the Adonis Lifestyle, I strive to take the utmost care when writing blog posts.  My goal is that the content I bring to you will be encouraging, informational, and last but not least entertaining.

In keeping with that tradition I present to you: Golden Eye for the Adonis Guy–an ongoing series featuring several topics not limited to but including my experiences, observations and “lessons learned” from fitness competitions and my association with the modeling industry.  This Golden insight that I will share with you comes from the results of applying the Adonis Effect and the pursuit of obtaining my ideal AI ratio.

However, I will forewarn you that my perspective is biased.  Rightfully so, as I’ve been on both sides of the “fitness” fence.  However, let me assure you the grass is greener on the “Adonis Lifestyle” side.

It’s often said, “there’s more than one way to skin a cat.”  While skinning cats is of no interest to me, I understand or perceive the meaning; which brings us to today’s discussion of perception.

Faces or Vases?
“Perception is Reality.” -Lee Atwater

Is Perception Reality?

The famous quote, “perception is reality” by Lee Atwater compels us to ask a few questions. First of all, what is perception? Perception is defined as the awareness of the elements in an environment through physical sensation.  The sensation being our five senses: sight, sound, taste, touch, & smell.

Secondly, what is reality? Reality is defined as a real event, entity, or state of affairs.  After gaining understanding of these two definitions we can begin to draw a few conclusions.  What we perceive often times leads us to pass judgment on ourselves or others.

In the context of body types, someone could be labeled: short, tall, skinny, fat, or muscular.  While nothing is particularly wrong with any of these, it still does not negate the fact that all of these body types will make an impression on others.  Sad yet true, a person’s body type is subject to discrimination. For example, a model is held to a higher standard, as they are valued for their aesthetic appearance or the illusion there of.  Rather fitness or fashion, the model’s goal or objective is present themselves’ in the most compelling way to market & promote their client’s product or service.  While this may seem like a very crude definition of a model, keep in mind millions of dollars are spent in marketing.  Therefore, only the best models will be chosen to represent a company; which makes the modeling industry all the more competitive.

I’m sure by now you’re wondering how and why these concepts apply to you?

To answer your question, these concepts apply to you because  a model has a very significant influence on your perception of the world and the expectations you have of it.  From your favorite cologne  to your choice of body wash, we have been conditioned to expect certain features and attributes from the model who represents their respective product or service.  I make this point only to emphasize that in the Information Age,  we are constantly bombarded with several forms of media all lobbying to influence our perception.  To bring this into perspective consider the quote, “image is everything.” While this is true in some instances, what is certain is that your image will leave an impression upon others.  With that being said, how you are perceived by others is indeed a reality in their mind.

Augment Your Reality (AI=AR)

Now that we’ve come to realize the importance of perception and that at no fault of our own, we are often times judged by our appearance, we have a decision to make. Before revealing what that decision is, a certain phrase or saying comes to mind.  The saying, “Don’t hate the player, hate the game” means don’t fault the successful participant in a flawed system try instead to learn that aspect which displeases you.  In this scenario, you are the player and the game is the society you live in. With that being said, if you change the player, you will change the game. In other words, by augmenting yourself  you can change the way society responds to you; which in turn places the odds in your favor.

There is a specific area of research called Anthropology that involves the in-depth examination of how people interact with one another. This research has shown us that all human beings have the ability to pick out a beautiful and attractive person. Physical attractiveness has a significant effect on people’s perception of  you.  Changing your body into the ideal human form (AI Golden Ratio),  has a direct influence on your ability to impress others; therefore, augmenting your reality (AR).  It is a physical law of attraction that is simply undeniable.

In conclusion,  under the new series: Golden Eye for the Adonis Guy  I’ve shared from my perspective, if perception is indeed reality and how to augment your reality by changing yourself.  It’s fascinating to know that the shape of your body can and will affect your sex life,  success in business, friendships and all other forms of social opportunity.

The ball is in your court now… What type of player will you become?

Your Brother in Iron,

Allen Elliott

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