Body Fat Regulation, Can We Change it?

The regulation of body fat stores is a complex interplay of many hormones, chemical messengers and systems with your body. It’s also big business for the food and supplement industry. It is also a growing area of research as we try to get a better understanding of what exactly is going on.

In this podcast I interview Stephan Guyenet, his area of research is body fat regulation.

We discuss the possible mechanism for body fat regulation and why we are seeing the overweight and obesity issues that are becoming prevalent in todays society.