The results of the latest Adonis Index transformation contest were fantastic and Dan Richardson lead the way. He had a phenomenal transformation and took first place overall.
In todays podcast we interview Dan and get the inside scoop on what it was like to go through the contest and take first place. Dan will reveal the trials and challenges of dropping over 30lbs in 12 weeks and staying committed to his decision to enter and win the contest.
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If you want to read the transcript of the interview instead you can download it here:
John
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