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How are calories like managing a budget?

Get the Most Success with Fat Loss by Using a Calorie Budget; Uncensored Podcast

In today's uncensored podcast John and Brad will speak to us about how managing calories are like managing a calorie budget:     How can you be more aware of calories? How do you get the mindset to be aware? What can you do? What must you stop doing? What is the fundamental assumption you can make? What can you do if you are the type of person who tends to gain weight? What are the similarities between a calorie budget and a financial budget? What is realistic? What can you do with your schedule? What about long term and short term? What is worth the cost to you? How is food like credit cards? How can you keep a balance sheet? How can you be aware of the minutia? How can you be aware of a pay day? How to you count leaks? Is hope a strategy? How do you become responsible? How do you stay out of debt? What about short term and long term strategies? What about building habits? How are calories like managing a budget? What about keeping a budget when in maintenance?   Listen to what John and Brad have to say about managing calorie budgets here: IMMERSION Clients May Login and Download Podcast Here (If you are using Adonis Index Mobile, go to the left menu -> My products -> right menu -> Uncensored Season 3 -> enjoy, you can assign star to add it into Favorites for easier access next time, if you don’t have access to Uncensored Podcasts you can purchase Immersion Package … [Read More...]

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Adonis Golden Ratio System




Three things you should be aware of - consistency, structure, variety.
You will find all three key aspects incorporated in the Adonis Golden Ratio System. For example consistency is taken care for you by specifically planed workout days for each week. And you won’t just get three workout days to cycle over and over week after week. Workouts have to be fun, which is why every workout session is unique and includes different variety of exercises.You can add cardio to boost fat burning, you can add specializations to boost muscle growth and all while working towards your goal.
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Discover the Secrets Most Men Will Never Know About

Learn the truth about the supplement industry, get educated on some basics so you can understand research interpretations. Prevent yourself from being manipulated into buying something you don’t need or want just because some journalist or marketer misused a new research finding, become able to find the flaws within their interpretation without having to go through a bachelor’s degree college course on nutrition or exercise physiology. Gain a clearer understanding on how your body builds muscle and burns fat. [Learn More...]
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The “Cut” Mentality: Interview with AT-12 Winner Joseph Riggs

Here's your new interview with one of the winners from the 12th Adonis Golden Ratio Transformation Contest. Today John talks to Joseph Riggs … [Read More...]

Audie Harrison - AT12 Transformation Image

Clear the Mechanism: Interview with AT-12 Winner Audie Harrison

Here's your new interview with one of the winners from the 12th Adonis Golden Ratio Transformation Contest. Today John talks to Audie … [Read More...]

What are the tools, tips and tricks of the trade, and stategies used by successful Adonis and Venus members?

How to Successfully Maintain your New Shape; Uncensored Podcast

In today's uncensored podcast John and Brad will speak to us about the tried and true strategies used by successful Venus and Adonis … [Read More...]

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