Building a great physique can open all kinds of doors for you. The next step is choosing to walk through those doors, and that is exactly what Allen Elliot is doing with the physique he has built using the Adonis Index systems. Allen finished first place in our open contest in the 25-40 age category.
Allen has competed in the new ‘physique’ category which takes a more sensible approach to competitions compared to the steroid ridden over bloated bodybuilding categories.
Allen explains the opportunities that have presented themselves form being an Adonis and that you should keep an open mind towards change and where things can go with your body and your life.
Staying consistent and trusting the program you’re following is always the key to making steady progress. And Allen is living proof.