6 Pack Abs Myth

< == Notice The 6 Pack Abs

You know, there’s a lot of jockeying around by the health and fitness industry talking about the “magical” properties of 6 pack abs.

And, naturally, I think it’s a little misleading.

In this video, I talk about why I think the supposed main “benefit” of 6 pack abs is misleading…

… and what is MORE important for you to understand instead.

(It has to do with “cream”… and the 80/20 principle)

Stay cool,


p.s. Agree, disagree? Let’s talk about it.

About Allen Elliott

Allen is the Editor-In Chief of the Adonis Index Blog, bringing you weekly articles on contest prep, transformation testimonials' and much more!

Additionally he is a published Fitness Personality, Certified Personal Trainer, and National Competitor in the NPC Men's Physique Division.

Last but not least, as an Adonis/Venus Index Transformation Coach, he works to provide guided solutions for people who sincerely strive to meet their fitness goals.

Being a fitness model and competitor gives him a lot of valuable insights that nobody else talks about. Among other things, he will teach you how to prepare for a live show or a fitness photoshoot yourself.

Click here to get more from him.