Change Your Body and Change Your Life

Many things happen to you when you make a dramatic change in your body including:

1. A new level of confidence

2. A shift in your perception of yourself and who you are

3. The presence you will command in any social situation

4. The respect you command from others

5. The things you believe are possible will change

6. Your overall health, vigor and energy

7. The ability to carry the momentum of success into other areas of your life

In this podcast we talk about many of these items with our first place overall Adonis Effect transformation winner Ron Hansen.

Ron shares with us his keys to success and how he won the contest.

We’ll also discuss the difference between working out and training and how every rep of every workout matters.


(p.s. from Brad, if you haven’t seen this video or registered for Wednesday’s teleseminar, go here now ==>Brad Pilon Gains Crazy Lean Mass From 1 Weird Workout… we need to know how many more lines to add to our account as we’ll already went over 2000… thanks!)

About Allen Elliott

Allen is the Editor-In Chief of the Adonis Index Blog, bringing you weekly articles on contest prep, transformation testimonials' and much more!

Additionally he is a published Fitness Personality, Certified Personal Trainer, and National Competitor in the NPC Men's Physique Division.

Last but not least, as an Adonis/Venus Index Transformation Coach, he works to provide guided solutions for people who sincerely strive to meet their fitness goals.

Being a fitness model and competitor gives him a lot of valuable insights that nobody else talks about. Among other things, he will teach you how to prepare for a live show or a fitness photoshoot yourself.

Click here to get more from him.