How To Get Ripped: Interview With Scott Tousignant

Bulking and cutting is a standard bodybuilding practice to gain muscle. But is it really necessary, does it really work? Even if it does work is it really worth it to gain fat and spend months and in some cases years overweight and ashamed of your body all in the name of gaining a few extra pounds?
Today I interview Scott Tousignant and we talk about his recent bulking experiment where he willingly gained fat in order to gain muscle. Scott tells us how it felt to go from being in the best condition of his life after placing 2nd in a bodybuilding show to being embarassed to take his shirt off at the pool.
Granted Scott might be overstating how ‘bad’ his condition got, but conditioning and the standards we set for ourselves is relative, and in Scott’s mind his body was not “shirt-off” beach ready any more, and he didn’t like it.
Listen in and find out what the verdict was on Scott’s bulking experiment and if he would ever recommend anyone else to gain fat in the name of muscle.
P.S. Scott’s training philosophy fit’s with the Adonis principles of proportion, check them out here: Scott Tousignant Training
About Allen Elliott

Allen is the Editor-In Chief of the Adonis Index Blog, bringing you weekly articles on contest prep, transformation testimonials' and much more!

Additionally he is a published Fitness Personality, Certified Personal Trainer, and National Competitor in the NPC Men's Physique Division.

Last but not least, as an Adonis/Venus Index Transformation Coach, he works to provide guided solutions for people who sincerely strive to meet their fitness goals.

Being a fitness model and competitor gives him a lot of valuable insights that nobody else talks about. Among other things, he will teach you how to prepare for a live show or a fitness photoshoot yourself.

Click here to get more from him.