Optimizing Your Adonis Index

Our friend Brad Pilon (author of Eat Stop Eat and Adonis-behind-the-scenes “mad scientist”) has a cool video for you today on Optimizing Your Adonis Index…

… and helps to clarify a few mistakes you could be making.

Also BE AWARE that all 3 of us are putting on a KILLER teleseminar to jump off the Adonis 10 Week Transformation Contest (starts October 5th) this Thursday at 9pm.

Just click here to go over to the teleseminar page and ask any question you want.

Oh, and one last thing… what sounds better to you?

A “Transformation” Contest… or

A “Reconstruction” Contest…

Let us know in the comments, please

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About Allen Elliott

Allen is the Editor-In Chief of the Adonis Index Blog, bringing you weekly articles on contest prep, transformation testimonials' and much more!

Additionally he is a published Fitness Personality, Certified Personal Trainer, and National Competitor in the NPC Men's Physique Division.

Last but not least, as an Adonis/Venus Index Transformation Coach, he works to provide guided solutions for people who sincerely strive to meet their fitness goals.

Being a fitness model and competitor gives him a lot of valuable insights that nobody else talks about. Among other things, he will teach you how to prepare for a live show or a fitness photoshoot yourself.

Click here to get more from him.