The 14th Adonis Transformation Contest starts TODAY!

The 14th Adonis Transformation contest (AT14) starts today!

The 14th Adonis Transformation contest (AT14) starts today!

The Adonis Transformation Contest AT-14 starts TODAY!

We will accept contest entries starting on May 19, 2014. The deadline for entering your before pictures will be Midnight Eastern Time on May 26, 2014.

The pictures must be taken between between May 19th and May 26th, 2014. The newspaper front page picture must be taken during the same photo session.


Before you enter please read the contest instructions


Click here –> Contest instructions, rules, and regulations <– Click here

Note: The contest dashboard is only open during the

week of May 19-26, 2014



You will receive a confirmation email after May 27, 2014 if you carefully followed the contest instructions.

If you completed all 8 steps but did not carefully follow the contest instructions you will not receive a confirmation email and you may have to wait to enter the next contest.  Please carefully read the contest instructions before you enter the contest.

Checkout the winners of our previous contests.

GET EXCITED!! The Adonis Golden Ratio 12 week transformation contest is the first step in your Adonis Lifestyle journey!

Stay Safe & Train Hard!

your brother in Iron,

Allen Elliott | Adonis/Venus Index Transformation Coach

P.S. Email me if you have any problems or questions entering the contests:

About Allen Elliott

Allen is the Editor-In Chief of the Adonis Index Blog, bringing you weekly articles on contest prep, transformation testimonials' and much more!

Additionally he is a published Fitness Personality, Certified Personal Trainer, and National Competitor in the NPC Men's Physique Division.

Last but not least, as an Adonis/Venus Index Transformation Coach, he works to provide guided solutions for people who sincerely strive to meet their fitness goals.

Being a fitness model and competitor gives him a lot of valuable insights that nobody else talks about. Among other things, he will teach you how to prepare for a live show or a fitness photoshoot yourself.

Click here to get more from him.