How much do adults weigh? Uncensored Podcast


how much do adults weigh, john barban, allen elliott, adonis golden ratio

How much do adults weigh throughout their life?

How much do you weigh?

How much should you weigh as an adult?

What about the set point theory?

Do you gain weight as an adult?

How about emotions an life events?

What’s different when you are younger compared to an adult?

What do you do in major life events?

Are we addicted to carbs?

Are we addicted to food?

What happens with stress in your life?

What is socially accepted for self medication?

What really happens to most adults with weight over time?

How about when you are comfortable with no stress?

What happens when your fitness is not is a priority?


Listen to what John and Brad have to say about this topic:

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About Allen Elliott

Allen is the Editor-In Chief of the Adonis Index Blog, bringing you weekly articles on contest prep, transformation testimonials' and much more!

Additionally he is a published Fitness Personality, Certified Personal Trainer, and National Competitor in the NPC Men's Physique Division.

Last but not least, as an Adonis/Venus Index Transformation Coach, he works to provide guided solutions for people who sincerely strive to meet their fitness goals.

Being a fitness model and competitor gives him a lot of valuable insights that nobody else talks about. Among other things, he will teach you how to prepare for a live show or a fitness photoshoot yourself.

Click here to get more from him.